Be Kind; Life is challenging enough without adding insult to injury…
OM Yoga & Lifestyle Magazine. Issue 149 January/February 2024
The gritty reality of living right now is enough to knock us off balance. Whatever is at the forefront of your conscious mind, whether it’s the cost of living, war, climate crisis, the darkness of winter, health, family, friendships or something else… the world is presenting us with some serious challenges to face. And just as we become familiar with one challenge it can sometimes feel as though another almighty implosion (or literal explosion) comes along to re-enforce the message that ‘all is not well’